EP 46 – Facing Your Problems Head On | Roots Athletics Owner Kristian Woodmansee

Kristian Woodmansee is a black belt from Andre Galvao and the owner of Roots Athletics in Philadelphia, an Atos Affiliate school. He shared the struggle of finding balance in running a business while still competing in world-class level and he talked about the topic that he often shares with his students that inspired the title…

EP 43 – Are you a High-Performer? High Performance Coach Chuck Rylant

Chuck Rylant is a brown belt in jiu-jitsu, an author, a high-performance coach with law enforcement and finance background. When I asked him about one high-performance habit that he practices daily, his answer inspired the title of the podcast “Are you a high-performer?” For those who don’t know I’m a Certified High-Performance Coach under the…

EP 42 – The Art of Learning | Inverted Gear founder Nelson Puentes

Nelson Puentes is a black belt in jiu-jitsu and the founder of Inverted Gear. He started the company from his parents’ basement in 2012 and has grown the company to an international brand in 2019. Great conversation and at one point I asked him about a piece of advice to the listeners, and his answer…