Jon Thomas is the founder and Executive Director of Tap Cancer Out, a nonprofit organization that mobilizes and empowers the Brazilian Jiu-Jitsu community to raise awareness and funds for cancer-fighting organizations. Jon is a brown belt and active BJJ competitor training at American Top Team Connecticut.
Check out my Final Thoughts from the interview at 52:47 where I share my take aways and teach personal development.
Subscribe to www.thebjjmentalcoachpodcast.com and receive for FREE the e-book version of my book “Launching your BJJ Competition Journey after 30” 10 Steps to maximize your tournament experience. It’s also available on amazon.com for $14.95 and you can get for free when you subscribe to our website.
Subscribe, rate and review the podcast! I would love to hear your feedback about the show, you can reach me at firstname.lastname@example.org
Enjoy the podcast! OSS!
3:12 – Beginning in BJJ
5:05 – How BJJ relate to life
8:50 – The spark
20:20 – Are you waiting for the right moment?
28:10 – Biggest struggle
35:30 – High Performance Habit
41:10 – Best advice ever received
44:30 – Advice to your younger self
48:55 – What are you excited about?
53:00 – Gustavo’s final thoughts